Hatha Instructor

About Sheila Lapeyrouse

Certified in Yoga Nidra, Hatha Mixed Level Integral Yoga and Yin Yoga. Emphasis is on the moving meditation of all yoga practices. Understanding, knowledgeable and the giving of one's self is the key to my success. Classes are from 1 hour to 1 1/2 hours. Private, one on one or private group classes are available.